Both hands and feet are restrained at the same time, and the piston wheel is repeated.
Ingabe okungenani uneminyaka engu-18 ubudala?
(noma iminyaka yeningi elisemthethweni emandleni lapho ufinyelela khona kule webhusayithi)
Ngokuchofoza "NGIYAVUMA", ufunde futhi waqonda isitatimende esingenhla.
ChaSicela uzame futhi kamuva