MMB-374: -Te u lava ʻo tuku ha tangata ʻe taha ʻi he tafaʻaki hoku husepaniti, ko ia ʻoku ou vale maʻu pe ʻi he ioka (yoga)

Ko e uepisaiti ko ʻeni ʻoku maʻa e kakai lalahi pe

ʻOkú ke taʻu 18 nai?

(pe ko e taʻu motuʻa ʻo e konga lahi ʻo e ngaahi meʻa fakalao ʻi he feituʻu ʻoku ke maʻu mei ai ʻa e uepisaiti ko ʻeni)

ʻI hoʻo lomiʻi ʻi he "ʻOku ou loto ki ai", kuo ke lau pea mahino kiate koe ʻa e fakamatala ʻi ʻolunga.