ʻAho Tukuange Aí: 11/23/2023
Naʻe toe mali ʻa Rin. Naʻe uitou hono husepānití ʻe hono uaifi kimuʻá peá ne nofo mo hono fohá. ʻOku nofo fakataha ʻa e toko tolu ʻo kinautolu hili ʻenau mali. Naʻe angaʻofa mo fiefia hoku husepānití, ka naʻe faingataʻaʻia. He ʻikai ke u lava ʻo feohi mo hoku foha neongo ko e vaeua ʻeni ʻo e taʻu talu mei heʻema nofo fakataha. Naʻá ku fifili pe ʻe anga fēfē haʻamau feohi. ʻI he ʻaho ʻo hoku fohá, ne u ʻalu ki he loki hoku fohá ke maheni mo ia. Fai e ioka (yoga) pea kole ki ho foha ke tokoni atu. Naʻe fiefia hoku fohá ʻi heʻene sio ki he ʻasi ʻene faʻeé.