Wā whakahaere: 117 meneti
He whakamamaetanga pūhou te CBT. Ki te tangata, ko te pene tōna ake whakarerekētanga. Ko te tikanga kia whakahaeretia e koe anō te tikanga kia whakahaeretia e koe anō. - A, ko te pūrere pene a te kuini e whakapae ana, he whakamamaetanga whakaiti, he iti noa iho te whakapae ... Ko te whakangungu e tika ana kia uaua. He pene e whakatū ana mo tētahi take. E rongo ana ahau i te pai ki te whakawhanake.