Wā whakahaere: 125 meneti
"Kia ora, whakatuwheratia to mangai." I te kōanga, ka tīmata te whakamātautau rongoā ki te tohunga ahuwhānui me te pāpā. Tirohia ā-taipitopitotia te tinana katoa i a ia e ine ana i te tinana. Ki runga katoa i te tinana tipu. I whakaaro ahau he mahi noa iho i ia tau, engari i a au e tae ana ki te māngere, ka tīmata ahau ki te whakamā me te hauā. He whiwhinga mai i te wairangi. He ngāwari noa iho te whati i nga pātahitanga whānau.