Wā whakahaere: 160 meneti
Whakatau i a koe ki ō akoranga me te tuku i a koe ki te ako mō tō wā heke... Na te rongo i te hōhā o te tinana pēnei i te rūhā whatu, i ngā pakihiwi mārō, me te mamae whakamuri i pā mai i ngā tirotiro me ngā ākonga nui, ka whakaaro ahau kia haere ki tētahi whare hauora rongoā me te rongo pai mā te kupu waha, engari he pokapū rongoā kore mana te whare hauora, ā, ka āta hangaia, ka mahi i ngā āhuatanga o ngā ākonga wahine kāore i te mōhiotia ... Ahakoa he mahi kore mana, i a koe e haere ana i reira, ka whakakinotia tōu hinengaro me tō tinana...